Upcoming menu

Tuesday, Oct.4- Baked Chicken 3 oz (3pts), Couscous 1 cup (5pts), zucchini/squash mix (free).

Wednesday, Oct.5- Steak 6oz (7pts), red potatoes 1cup (3pts), and green beans(free).

Thursday, Oct. 6- Cajun Shrimp 4oz (2pts), corn/peppers/blk beans 3/4cup (3pts), Jambalaya rice 1 cup (4pts) .

Weight Watchers Plus Points

Mark and I have started hard-core WW+pts as of Oct. 1st. So far so good.

I'll have to start over.

It's been so busy these past couple of days that I'll have to start over again on the 30 days shred. I will do this!!

Getting home at 12:30am makes it really hard to exercise. Especially when you've been going all day long full steam ahead!

Day 2 of 30 day shred

I'll do the shred tonight when I get home from work. However, meals today so far have been very healthy. Breakfast was a bowl of cereal w/milk 3pts, yogurt 1pt, and for lunch 2 grilled cheeses 8pts, and a bowl of tomato soup 0.  I started with 30pts today and used 12. Not too bad!

30 Day Shred... Here we go!!

I have Jillian Michaels 30 Day Shred DVD.  I'm going to start it tonight and keep you all updated on the results! Wish me luck!!!

Let's try this again. This time I have a plan, and back up plan, and a buddy. Any other suggestions?