Getting healthy isn't as easy as people think! Whether it is losing unwanted pounds, gaining healthy weight, or just trying to cut the bad stuff out of your daily diet, you need support!!! I have created this blog just for such support. Feel free to list goals, frustrations, accomplishments, etc. We can share in the good and bad. Good Luck!!
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If you like yogurt, the FiberOne yogurts (any flavor)are ZERO WW points!! Now if I can just keep the kids away from them!
For lunch we had broccoli, lemon pepper salmon, and rice. It was soooo good!! Very healthy I might add!
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