"Instead of giving myself reasons why I can't, I give myself reasons why I can." ~Unknown
Saturday, November 8, 2014
Day 3
I've stayed full most of today, but what's better is I've lost 5 lbs in 4 days. (Heck yes I'm counting the scope day!) I am drinking a protein kook-aid drink before bed. My tummy is rumbling a bit and again I've stayed up too late.
Getting healthy isn't as easy as people think! Whether it is losing unwanted pounds, gaining healthy weight, or just trying to cut the bad stuff out of your daily diet, you need support!!! I have created this blog just for such support. Feel free to list goals, frustrations, accomplishments, etc. We can share in the good and bad. Good Luck!!
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