Two months post op!!!

Things have been super busy for me as well as keeping track of what I put in my body. The quick version of what I do is Protein 60-80g a day, Carbs 45-60g a day, and Fat 25-35g a day. Plus 64oz of water. I have to admit, it's more difficult to get fluids in now than it use to be. The main time I drank fluids was when I was eating. Now I (preferably) can't drink 30 mins. before eating or 30 mins. after eating. This allows for optimal absorption. I eat about every 3 hours except before bed, no eating 3 hours before bed. If I do I have to sleep at an incline to reduce acid reflux. I am off of my acid reflux meds completely!! Recap of weight heaviest weight (HW) 256.6. The day I started my Medifast diet 245. Two weeks later and signing in for surgery (SW) 228. Current weight (CW) 197.4!!!! Very excited!!! My goal weight (GW) is 150. Yes I realize for my height that is the high end of my BMI but, I feel like any more than this will make me look sickly. In high school I was 145. I'm not a high schooler anymore. As long as I am closely monitored by my doctor and nutritionist, I'm sure I'll be fine!

Day 17?

Surgery day I weighed in at 227.8 today I'm 218! Still nauseous but holding food down! (If you call jello food!)

2 days post-op

It doesn't seem like it's been 2 days. Probably because I've been sleeping it away. I've been extremely nauseous and have been dry heaving like crazy. I can't seem to talk without getting nauseous so I've not answered my phone. The anti-nausea meds they gave me make me sick. I took my antacid pill this morning and so far I'm keeping it down. I've mixed up a clear protein drink for me to try today. I even have a measuring cup so I don't drink more than an ounce every 20 minutes. I'm praying this part ends soon.

Tomorrow is the big day!!!

I'm excited and yet very nervous!!! I'm hoping all will go well!!! 

Day 13

I can wear a belt!!! I have to or my pants will fall down! 😉

Down 2 more!!

Down 2.2lbs!!! Yesterday was so hard to deal with!!! Today gives me a little boost to keep going. Not as miserable as yesterday.

Ahhhh!!!

Today is so hard!!!! I got the kids pizza for supper as a treat and its torturing me!!! Lord give me strength!!! 😫 You can tell by my picture I was miserable today.