Words of Encouragement!
"Instead of giving myself reasons why I can't, I give myself reasons why I can." ~Unknown
Tuesday, November 4, 2008
Day 2
Yesterday seemed to be too busy to get a chance to exercise to a DVD. The day wasn't a total bust. I ate a salad for lunch and had a salad and Baked potato for dinner. I hope to have better luck tonight and actually get to exercise more than just riding my bike with the kids.
Sunday, November 2, 2008
Getting started
OK! Tonight I did a 30 minute workout DVD with Heidi. It's fun to do with her. It kicked my butt. There were some moves I was unable to do tonight, but I'm sure with a few more tries (20 more) I'll get it! I have 57.5 lbs. to lose. In the meantime, I plan on toning and working on making my daily food consumption more healthy. Feel free to add websites of interest, encouraging words, your goals, your progress!!
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